Well, I've been fortunate to get in some pool time this week. Workout pool time. On Monday night my team trained for over 45 minutes doing laps with noodles, kickboards and freestyle. My legs felt like jell-o. It was a good workout.
It was really nice to be out of the heat as well to enjoy the pool, as it was 103 that day. Glad I wasn't running.
On Tuesday, I went to a friend's house and had a great pool time with dinner. We had a yummy black bean burger with veggies and kale chips (eewww). In the pool, I worked on working out vs. lounging. Great times.
This week is a rough week at work with some classroom training, so it's been draining me. Tonight is an early nite.