This morning was a nice 3 mile jaunt in a pretty park in Orlando. I was less aggressive than I was earlier this week, as I didn't want to hurl. I did a great time for me, but didn't kill myself. I did interval training with running and walking so I can continue to challenge myself.
Afterwards is the fun part where we eat breakfast together. Not everyone can join, but it's a great time to chat and bond over our experiences. I can tell this season is going to be fun.