Monday, November 16, 2009

Bit o Treadmill

Thought I would jump onto the treadmill this evening since my team workout was cancelled. 30 minutes of goodness. I did some running along with my fast walking, and even ended strong with running the last 2 minutes. It was hot...I was hot, but it was good. Hate going places just after exercise, but I tried to avoid people in CVS as I picked up a couple random items.

This experience has been so uplifting, harsh, good...

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