Monday, September 21, 2009

Training in front of the TV

I desired more home time today so instead of hitting the gym, I got in front of my TV. 1 hour old-style walk aerobics. I think it was equivalent for 4 miles - got my heart pumping and also included a little stretching. It was really good. I enjoyed getting pumped in my comfort zone of home. I will be back at the gym later this week, but I'm also trying to figure out how to keep everyday fresh, add a little different element and keep it fun. Otherwise, I'll go crazy. I did miss getting together with my TNT buds this evening though...I have enjoyed our gatherings and comraderie.
Cheers! Maybe a little wine to celebrate a good day. Or may just a little break and a little rest.

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